Easy Keto-Friendly Crockpot Chicken
This Easy Keto-Friendly Crockpot Chicken recipe makes chicken breasts so tender they fall apart at the touch of a fork. This recipe creates a savory sauce that can be spooned over the chicken for serving. This recipe can be part of a low-carb, keto, Atkins,...
How to Start and Stay on a Low-Carb Diet
People often ask me how to start and stay on a low-carb diet. In theory, starting a low-carb diet may be simple, just focus on eating above ground veggies, healthy proteins and healthy fats. For many, however, it isn’t easy–at least in the beginning. A...
Low-Carb Spicy Baked Shrimp
This recipe for Low-Carb Spicy Baked Shrimp is a family pleaser. These shrimp come out tender and flavorful and the recipe is super easy to make. This shrimp recipe can work for those on low-carb, keto, Atkins, gluten-free, or dairy free diets. Disclaimer: We...
Low-Carb Mexican Beef Stew (Slow-Cooker Recipe)
This Low-Carb Slow Cooker Mexican Beef Stew, also known as Estofado, takes stew to a whole new level. This crock pot recipe boasts tender chunks of beef slow cooked in salsa goodness. This easy recipe can be part of a keto, Atkins, gluten-free, Paleo, grain-free, or...
The Best Keto Chocolate Drizzled Coconut Macaroons
This recipe for Keto Chocolate Drizzled Coconut Macaroons makes delightful soft cookies with just the right amount of coconut and chocolate. These easy cookies are not only low-carb, but also gluten-free, grain-free, dairy-free and sugar-free. They make a...
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