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Keto Mashed Cauliflower with Sour Cream and Chives

Keto Mashed Cauliflower with Sour Cream and Chives

Recipes, Salads and Sides, Uncategorized

This Keto Mashed Cauliflower with Sour Cream and Chives makes a low-carb substitute for mashed potatoes that your family will love. This cauliflower mash is creamy and flavorful. This side dish is easy enough to make for a weeknight dinner, but fancy enough for a...
Low Carb Peanut Butter Truffles (Keto Fat Bombs)

Low Carb Peanut Butter Truffles (Keto Fat Bombs)

Desserts, Recipes, Uncategorized

This recipe for Low Carb Peanut Butter Truffles makes the perfect keto fat bombs for peanut butter lovers! These light and fluffy truffles melt in your mouth and can be stored in the refrigerator or the freezer. They make a tasty snack or dessert for those on a low...
Cauliflower Salad (Keto “Potato” Salad)

Cauliflower Salad (Keto “Potato” Salad)

Lunches, Main Courses, Recipes, Salads and Sides, Uncategorized

If you’re looking for a keto friendly potato salad substitute, this Cauliflower Salad recipe fits the bill! This salad is loaded with garlic and herb flavor, but contains no mayonnaise or sour cream. It’s perfect for summer picnics and holidays. This salad...
Hearts of Palm Pasta Salad (Keto Friendly | Low Carb)

Hearts of Palm Pasta Salad (Keto Friendly | Low Carb)

Recipes, Salads and Sides, Uncategorized

Our recipe for Hearts of Palm Pasta Salad makes a side dish that everyone will enjoy! This salad boasts an Italian-inspired flavor profile. If you’re looking for something quick and easy to make, and low carb, keto friendly, gluten free and dairy free, this is...
Low-Carb Mother’s Day Brunch Recipes (Keto)

Low-Carb Mother’s Day Brunch Recipes (Keto)

Breakfasts, Recipes, Uncategorized

Mother’s Day approaches! Be ready to make mom feel special with these Low-Carb Mother’s Day Breakfast and Brunch Recipes. These recipes can be part of a low-carb, keto, diabetic, Atkins, gluten-free, grain-free, THM, or Banting Diet. Disclaimer: Some of...
Rosemary Garlic Roasted Radishes (keto potato substitute)

Rosemary Garlic Roasted Radishes (keto potato substitute)

Recipes, Salads and Sides, Uncategorized

These Rosemary Garlic Roasted Radishes make a wonderful keto-friendly roasted potato substitute. This recipe is super easy to make and only takes a few ingredients. These roasted radishes make a side dish everyone will love. You can even enjoy them if you’re...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Cucumber Salsa (Low-Carb | Keto)
  • Broccoli Cheese Bites (Keto | Low Carb)
  • Spinach and Feta Stuffed Chicken Breast (Keto| Low-Carb)
  • Easy Zucchini Squash Casserole-Low Carb| Keto
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