This recipe for herbed goat cheese spread is a super easy crowd-pleasing appetizer perfect for any party or occasion. This keto-friendly goat cheese dip is packed with olives, sun-dried tomatoes, basil, and oregano to create a flavorful cheese spread. This recipe is suitable for those following a low-carb, Keto, Banting, Atkins, gluten-free or vegetarian diet….
Salads and Sides
Cheesy Jalapeño Bacon Cauliflower Grits (Keto, Low-Carb)
This Keto Cheesy Jalapeño Bacon Cauliflower Grits recipe is the perfect low-carb southern summer dish. This flavorful crowdpleaser is packed with gooey cheese, bacon bits, garlic, and a little pop of Jalapeño. This recipe is suitable for those following a low-carb, Keto, Banting, Atkins, or gluten-free diet. The recipe for Cheesy Jalapeño Bacon Cauliflower Grits…
Low-Carb Jalapeño Poppers (Keto-Friendly)
This recipe makes baked Low-Carb Jalapeño Poppers stuffed with garlic and cheese goodness. The cream cheese filling is seasoned with the cilantro and garlic and pairs perfectly with the spicy jalapeño vessel. This recipe is suitable for those following a low carb, Keto, Atkins, Banting, gluten free, or vegetarian diet. The Recipe for Stuffed…
Mediterranean Salad (Keto Friendly)
This healthy Mediterranean Salad recipe makes a flavorful, crunchy salad. This salad is packed with cucumber, tomatoes, riced cauliflower, and feta cheese. Our recipe makes an easy and fool-proof summer salad for all occasions. This fresh salad is also suitable those following a low-carb, keto, diabetic, Banting, or vegetarian diet. The recipe for Mediterranean…
Keto Cauliflower Risotto (Low-Carb)
This easy recipe for Keto Cauliflower Risotto makes a creamy low-carb risotto with hints of garlic, lemon, and thyme. This cauliflower risotto makes an excellent side dish for those on ketogenic, Atkins, grain-free, or Banting diets. We partner with Amazon and other companies. Therefore, some of the links on this site are affiliate links…
Multiple Meals from One Chicken (Low-Carb)
Need to make multiple meals from one chicken, but not sure how? In this post I explain how to stretch a whole chicken to make three or even four meals for a family. All recipes are low-carb, keto, gluten-free, and diabetic friendly. Why make multiple meals from one chicken? These are chaotic times! Grocery…
