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Keto Cauliflower Risotto (Low-Carb)

Keto Cauliflower Risotto (Low-Carb)

Recipes, Salads and Sides, Uncategorized

This easy recipe for Keto Cauliflower Risotto makes a creamy low-carb risotto with hints of garlic, lemon, and thyme. This cauliflower risotto makes an excellent side dish for those on ketogenic, Atkins, grain-free, or Banting diets.    We partner with...
Multiple Meals from One Chicken (Low-Carb)

Multiple Meals from One Chicken (Low-Carb)

Main Courses, Recipes, Salads and Sides, Uncategorized

Need to make multiple meals from one chicken, but not sure how? In this post I explain how to stretch a whole chicken to make three or even four meals for a family. All recipes are low-carb, keto, gluten-free, and diabetic friendly.    Why make multiple...
Low-Carb Sesame Ginger Dressing

Low-Carb Sesame Ginger Dressing

Condiments, Recipes, Salads and Sides, Uncategorized

This recipe for Low-Carb Sesame Ginger Dressing makes a tangy salad dressing loaded with ginger and garlic goodness. This dressing can be a part of a low-carb, keto, Atkins, gluten-free, or sugar-free diet.   Disclaimer: We are partnered with Amazon and a few...
Curry Roasted Cauliflower (Low-Carb and Keto)

Curry Roasted Cauliflower (Low-Carb and Keto)

Recipes, Salads and Sides, Uncategorized

Our Curry Roasted Cauliflower Recipe makes an easy side dish with an exotic flair. This healthy side dish can be part of a low-carb, keto, Atkins, gluten-free, or Paleo diet.    Disclaimer: We are partnered with Amazon and a few other companies. Some of the...
Low-Carb Sour Cream Biscuits

Low-Carb Sour Cream Biscuits

Appetizers, Breakfasts, Recipes, Salads and Sides, Uncategorized

These Low-Carb Sour Cream Biscuits are the best! Even better, they can be part of a low-carb, ketogenic, LC/HF, Atkins, gluten-free, grain-free, and Banting diets.Disclaimer: Some of the links on this site are affiliate links which means we make a small commission...
Low-Carb Leftover Turkey (or Chicken)  Avocado Salad

Low-Carb Leftover Turkey (or Chicken) Avocado Salad

Lunches, Main Courses, Recipes, Salads and Sides, Uncategorized

This Keto-friendly Leftover Turkey Avocado Salad is like eating guacamole, but with chunks of tender turkey. It transforms leftover turkey or chicken into an entirely new dish. This refreshing salad can be part of a keto, Atkins, Paleo, gluten-free,or dairy-free diet....
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Keto Mashed Cauliflower with Sour Cream and Chives
  • Keto Shrimp Curry
  • Low Carb Peanut Butter Truffles (Keto Fat Bombs)
  • Spicy Shrimp and Tomatoes (Low Carb | Keto)
  • Keto Pork Chops with Garlic Chive Cream Sauce
  • Chocolate Panna Cotta (Keto | Low Carb | Sugar Free)

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