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Low-Carb Cheddar Cheese Sauce (Keto-Friendly)

Low-Carb Cheddar Cheese Sauce (Keto-Friendly)

Condiments, Recipes, Snacks, Uncategorized

This recipe for Low-Carb Cheddar Cheese Sauce makes a creamy, decadent topping for your favorite meat or vegetables. Unlike most cheese sauces, it has no flour, so you can use it as part of a low-carb, keto, Atkins, gluten-free, diabetic, or Banting diet.   This...
Cheddar Chive Chaffles (Keto-Friendly)

Cheddar Chive Chaffles (Keto-Friendly)

Breads, Breakfasts, Recipes, Uncategorized

This keto-friendly Cheddar Chive Chaffles recipe makes irresistible waffles loaded with flavor. Use these cheese and egg based waffles to replace your regular waffles or breads in any low-carb, keto, Banting, Atkins, or gluten-free diet.     The Recipe for...
Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly)

Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly)

Lunches, Main Courses, Recipes, Uncategorized

  This recipe for Low-Carb Chicken Nuggets with creamy mustard sauce takes the carbs out of a family favorite. These nuggets can be part of a keto, low-carb, dairy-free, or gluten-free diet.  Note: This recipe was originally published on June 1, 2016....
Mexican Cabbage Rolls (Keto | Low Carb)

Mexican Cabbage Rolls (Keto | Low Carb)

Main Courses, Recipes, Uncategorized

This recipe for Mexican Cabbage Rolls give the traditional casserole a new twist! These cabbage rolls are filled with spicy beef, drenched with a spicy tomato salsa and covered with melted cheese. This recipe can be part of a keto, low-carb, diabetic, or gluten-free...
Keto Salmon Cakes With Mustard Dill Sauce

Keto Salmon Cakes With Mustard Dill Sauce

Appetizers, Main Courses, Recipes, Uncategorized

These Keto Salmon Cakes With Mustard Dill Sauce are made with fresh salmon and dill. Whether you like to call them salmon cakes, salmon croquettes, or salmon patties, you’ll love this recipe.  This recipe is low-carb, gluten-free, and perfect for those on...
Eggnog Ice Cream (Low-Carb | Keto)

Eggnog Ice Cream (Low-Carb | Keto)

Desserts, Recipes, Snacks, Uncategorized

This recipe for Eggnog Ice Cream makes a wonderful dessert for the holidays. This keto-friendly ice cream stays creamy even after freezing completely. It tastes just like eggnog and has a hint of nutmeg.     The recipe for Eggnog Ice Cream Tired of plain...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Low-Carb Beef and Broccoli (Keto-Friendly)
  • Ultimate Keto Chocolate Cupcakes
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