Recipes, Salads and Sides, Uncategorized
This easy recipe for Keto Cauliflower Risotto makes a creamy low-carb risotto with hints of garlic, lemon, and thyme. This cauliflower risotto makes an excellent side dish for those on ketogenic, Atkins, grain-free, or Banting diets. We partner with... 
Main Courses, Recipes, Uncategorized
This recipe for Garlic Rosemary Roasted Chicken turns a whole chicken into tender, succulent goodness! If you’re looking for an easy recipe to roast a whole chicken, this is it! The garlic and rosemary work perfectly with meat to create a melange of savory... 
Main Courses, Recipes, Salads and Sides, Uncategorized
Need to make multiple meals from one chicken, but not sure how? In this post I explain how to stretch a whole chicken to make three or even four meals for a family. All recipes are low-carb, keto, gluten-free, and diabetic friendly. Why make multiple... 
Lunches, Main Courses, Recipes, Uncategorized
This Low-Carb Cajun Salmon recipe blankets tender pieces of salmon with a spicy Cajun crust. This easy recipe makes a perfect main course for dinner and is suitable for low-carb, keto, gluten-free, grain-free, and Paleo diets. Disclaimer: Some of the... 
Desserts, Recipes, Snacks, Uncategorized
These Low-Carb Peanut Butter Cookie Bars boast loads of peanut flavor in a bar cookie. They are like brownies with a chewy middle, but taste like peanut butter instead of chocolate. These cookies can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or...
