Curry Roasted Cauliflower (Low-Carb and Keto)
Our Curry Roasted Cauliflower Recipe makes an easy side dish with an exotic flair. This healthy side dish can be part of a low-carb, keto, Atkins, gluten-free, or Paleo diet. Disclaimer: We are partnered with Amazon and a few other companies. Some of the...
Low-Carb Strawberry Mousse (Keto-Friendly)
This Low-Carb Strawberry Mousse recipe makes clouds of strawberry goodness. This easy recipe is egg-free, and free of added sugars. It can be part of a low-carb, keto, Atkins, gluten-free, or Banting diet. Disclaimer: We are partnered with Amazon and a few...
Low-Carb Sour Cream Biscuits
These Low-Carb Sour Cream Biscuits are the best! Even better, they can be part of a low-carb, ketogenic, LC/HF, Atkins, gluten-free, grain-free, and Banting diets.Disclaimer: Some of the links on this site are affiliate links which means we make a small commission...
Easy Keto-Friendly Crockpot Chicken
This Easy Keto-Friendly Crockpot Chicken recipe makes chicken breasts so tender they fall apart at the touch of a fork. This recipe creates a savory sauce that can be spooned over the chicken for serving. This recipe can be part of a low-carb, keto, Atkins,...
How to Start and Stay on a Low-Carb Diet
People often ask me how to start and stay on a low-carb diet. In theory, starting a low-carb diet may be simple, just focus on eating above ground veggies, healthy proteins and healthy fats. For many, however, it isn't easy--at least in the beginning. A keto diet, a...
Low-Carb Spicy Baked Shrimp
This recipe for Low-Carb Spicy Baked Shrimp is a family pleaser. These shrimp come out tender and flavorful and the recipe is super easy to make. This shrimp recipe can work for those on low-carb, keto, Atkins, gluten-free, or dairy free diets. Disclaimer: We...
Low-Carb Mexican Beef Stew (Slow-Cooker Recipe)
This Low-Carb Slow Cooker Mexican Beef Stew, also known as Estofado, takes stew to a whole new level. This crock pot recipe boasts tender chunks of beef slow cooked in salsa goodness. This easy recipe can be part of a keto, Atkins, gluten-free, Paleo, grain-free, or...
The Best Keto Chocolate Drizzled Coconut Macaroons
This recipe for Keto Chocolate Drizzled Coconut Macaroons makes delightful soft cookies with just the right amount of coconut and chocolate. These easy cookies are not only low-carb, but also gluten-free, grain-free, dairy-free and sugar-free. They make a...
Low-Carb Leftover Turkey (or Chicken) Avocado Salad
This Keto-friendly Leftover Turkey Avocado Salad is like eating guacamole, but with chunks of tender turkey. It transforms leftover turkey or chicken into an entirely new dish. This refreshing salad can be part of a keto, Atkins, Paleo, gluten-free,or dairy-free diet....
Keto Maple Pecan Blondies (Skillet Recipe)
These quick and easy Keto Maple Pecan Blondies are made in a cast iron skillet and taste so good that no one will believe they are low-carb! The final result is a blondie with a crisp edge and a chewy center--just like mom used to make. These blondies can be part of a...
Low-Carb Garlic Almond Roasted Green Beans Recipe
This recipe for Low-Carb Roasted Green Beans is easy to make, but elegant enough for a holiday meal. If you're looking for a green bean recipe for Thanksgiving, look no further. These beans can be part of a low-carb, keto, Atkins, gluten-free, or Paleo diet. ...
Keto Caramel Sauce
This recipe makes a low-carb caramel sauce in less than 15 minutes. It's perfect to drizzle over ice cream or add to any dessert. No black strap molasses required! Yes, it tastes like the real thing, looks like the real thing and is gooey like the real thing,...
Keto-Friendly Low-Carb Holiday Cookies
These Keto-Friendly, Low-Carb Holiday Cookies will help you stay on track while you celebrate the holidays. These cookies can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Disclaimer: I am an Amazon affiliate and some of the links on...
Low-Carb Orange Pots de Crème
This recipe for Low-Carb Orange Pots de Crème makes rich orange-vanilla custards. These custards make an easy, elegant, and delicious dessert for those on low-carb, keto, Atkins, grain-free, and gluten-free diets. Disclaimer: Some of the links in this post are...
Keto Cinnamon Shortbread Cookies Recipe
This recipe for Keto Cinnamon Shortbread Cookies makes buttery cookies that melt in your mouth. These cookies are loaded with cinnamon flavor and look like little cinnamon rolls. These cookies are sugar free and made with almond flour, so they work perfectly for...
Easy Low-Carb Broccoli Cheese Casserole (Keto-Friendly)
This Low-Carb Broccoli Cheese Casserole is easy to make, but is made from real food--no canned soup in this one! This casserole makes an excellent keto broccoli side dish for any occasion--including holidays. All that creamy cheese makes it kid-friendly. Add in some...
Easy Keto Chocolate Fudge Brownies
This easy recipe for Keto Chocolate Brownies makes rich fudge brownies. These flourless brownies are the best low-carb brownies I have tried and one of my favorite keto desserts. Make them with or without nuts--your choice! These chocolate fudge brownies can be part...
Easy One Skillet Garlic Parmesan Chicken (Keto-Friendly)
This low-carb recipe for Creamy Garlic Parmesan Chicken makes a whole meal in one skillet! This easy recipe boasts tender chicken thighs and riced cauliflower in a creamy garlic sauce. It makes a perfect dinner for those on low-carb, keto, Atkins, diabetic, or Banting...
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