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Keto Salmon Cakes With Mustard Dill Sauce

Keto Salmon Cakes With Mustard Dill Sauce

Appetizers, Main Courses, Recipes, Uncategorized

These Keto Salmon Cakes With Mustard Dill Sauce are made with fresh salmon and dill. Whether you like to call them salmon cakes, salmon croquettes, or salmon patties, you’ll love this recipe.  This recipe is low-carb, gluten-free, and perfect for those on...
Smoked Salmon Deviled Eggs (Keto | Low-Carb)

Smoked Salmon Deviled Eggs (Keto | Low-Carb)

Appetizers, Lunches, Main Courses, Recipes, Snacks, Uncategorized

This easy recipe for Smoked Salmon Deviled Eggs takes traditional deviled eggs to a whole new level! This recipe is naturally low-carb, keto-friendly, and gluten-free.     The recipe for Smoked Salmon Deviled Eggs These smoked salmon deviled eggs will...
Cream of Zucchini Soup (Keto | Low-Carb)

Cream of Zucchini Soup (Keto | Low-Carb)

Lunches, Main Courses, Recipes, Soups, Uncategorized

This simple recipe for Cream of Zucchini Soup has a mediterranean twist. This flavorful soup recipe makes great use of those late season zucchinis or courgettes. This pureed soup is naturally low-carb and can be enjoyed by those on a keto, Atkins, or vegetarian...
Crustless Spinach Quiche (Low-Carb and Keto)

Crustless Spinach Quiche (Low-Carb and Keto)

Breakfasts, Main Courses

This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. This easy quiche doesn’t have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto-friendly.      The recipe for...
Pan Fried Fish Fillets with Strawberry Salsa

Pan Fried Fish Fillets with Strawberry Salsa

Lunches, Main Courses, Uncategorized

This recipe for Pan Fried Fish Fillets with Strawberry Salsa makes a wonderful main course for summer. This recipe is low in carbohydrates, so it can be part of a low-carb, keto, Atkins, or diabetic lifestyle.     The recipe for Pan Fried Fish Fillets with...
Keto Spinach Artichoke Casserole

Keto Spinach Artichoke Casserole

Lunches, Main Courses, Recipes, Uncategorized

This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. This recipe is suitable for those following a low-carb,...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Cucumber Salsa (Low-Carb | Keto)
  • Broccoli Cheese Bites (Keto | Low Carb)
  • Spinach and Feta Stuffed Chicken Breast (Keto| Low-Carb)
  • Easy Zucchini Squash Casserole-Low Carb| Keto
  • Low-Carb Gingerbread Cookies (Keto | Sugar-Free)
  • Low Carb Crustless Pumpkin Pie (Keto Friendly)

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