These best keto-friendly low-carb pumpkin recipes come from some of the best low-carb food bloggers on the web. This recipe round-up includes recipes that can be part of a low-carb, keto, Atkins, gluten-free, grain-free and Banting diets.
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It’s pumpkin time!
Kids are back to school. Labor day has come and gone. In some places, a crisp feeling is in the air. All of these events signal one thing to a foodie–It’s pumpkin season!
Yes, once again pumpkin recipes are all over the web and pumpkin flavored drinks are in our favorite coffee shops. Personally, I am more than ready. In fact, I started craving pumpkin in August!
While lots of the pumpkin recipes on the web may be too high carb for the likes of us, some food bloggers (including me) have created some pretty awesome low-carb recipes.
Pumpkin recipes galore!
In this post, I’ve put together a bunch of the best keto-friendly low-carb pumpkin recipes in one place for your convenience. Most of them are sweet, but I’ve included some savory options. There are treats for breakfast, recipes for desserts, and even a side dish and an appetizer.
If you love pumpkin as much as I do, you’re going to love these recipes!
This Pumpkin Custard is like pumpkin pie, but without the crust! End your meal with this creamy pumpkin spice goodness .
Low-Carb Slow-Cooker Pumpkin Custard–Simply So Healthy
These Pumpkin Snickerdoodles are gluten free and sugar free with egg and dairy-free options. They’re Whole New Mom’s “go to” cookies recipe whenever it’s baking time!
Pumpkin Snickerdoodles from Whole New Mom
This Candied Pecan Pumpkin Ice-Cream marries two of my favorite flavors. Imagine rich pumpkin spice ice-cream combined with the nutty flavor and crunch from the pecans.
Low-Carb Candied Pecan Pumpkin Ice-Cream–Simply So Healthy
Delicious, gluten free, low carb pumpkin spice bagels are excellent served with cream cheese or butter.
Low-Carb Pumpkin Bagels from Beauty and the Foodie
These Low-Carb Pumpkin Pecan Bars are my go-to recipe for road-trip foods. These bars boast flavors of cinnamon, nutmeg and pumpkin and are loaded with nutty pecans. They make a great on-the-go breakfast.
Low-Carb Pumpkin Pecan Bars–Simply So Healthy
An easy sugar free pumpkin cake for one made in less than 2 minutes!
Low Carb Pumpkin Mug Cake from My PCOS Kitchen
This low carb Pumpkin Dump Cake is the perfect combination of cake and custard for fall!
Pumpkin Pie Dump Cake from Joy Filled Eats
This Pumpkin Mousse pie has a light and airy texture. This chilled pumpkin recipe makes a delightful dessert on a warmer fall day.
This delicious low carb pumpkin bread recipes is super easy to make with just ten minutes of prep.
Sugar-Free Pumpkin Bread from Wholesome Yum
A pumpkin coffee cake that is made with layers of cake, cream cheese and a crumble topping. Baked with coconut flour this is a healthy alternative.
Pumpkin Coffee Cake from Divalicious Recipes
These Pumpkin Whoopie Pies are filled with cream cheese goodness. They make a delicious fall treat!
Low-Carb Pumpkin Whoopie Pies–Simply So Healthy
An easy and delicious low carb, gluten-free and sugar-free pumpkin side dish for the holidays.
Savory Pumpkin Casserole Recipe with Herbs from Low-Carb Yum
These low carb appetizers are perfect for entertaining!
Baked Sausage and Pumpkin Bites from Step Away from the Carbs
What a great collection of keto friendly pumpkin recipes! Can’t wait to dig in and try some of these amazing recipes.
I want to make one of everything! Love pumpkin season!
What an awesome selection of pumpkin recipes, let alone also keto low carb ones!
oh how I love pumpkin season! saving this for November when I start to bake sure to make one of these delicious recipes!
I don’t even follow a keto diet and I want to try some of these glorious pumpkin treats. Can’t wait for all the fall baking.
Just made the whoopie pies tonight (and added sugar free chocolate chips to the dough.) Holy moly. The best low carb cookie I have EVER eaten!!!
Thanks so much! I love the idea of adding chocolate chips to the dough!
Love pumpkin recipes and it’s hard to believe these are low carb. Don’t know which one to try first.
That ice cream is calling to me! Even when it’s freezing outside, I can always make room for ice cream, yum! Great collection of pumpkin recipes.
this is an awesome collection of pumpkin recipes. perfect time of the year to enjoy the seasonal pumpkin. saving this.
I was looking for an awesome pumpkin muffin recipe and I’m so happy to find this.Trying it this weekend!
Bring on the pumpkin! There are so many great ideas to try here.