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Low-Carb Jalapeño Poppers (Keto-Friendly)

Low-Carb Jalapeño Poppers (Keto-Friendly)

Appetizers, Recipes, Salads and Sides, Snacks, Uncategorized

This recipe makes baked Low-Carb Jalapeño Poppers stuffed with garlic and cheese goodness. The cream cheese filling is seasoned with the cilantro and garlic and pairs perfectly with the spicy jalapeño vessel. This recipe is suitable for those following a low carb,...
Mediterranean Salad (Keto Friendly)

Mediterranean Salad (Keto Friendly)

Lunches, Recipes, Salads and Sides, Uncategorized

This healthy Mediterranean Salad recipe makes  a flavorful, crunchy salad. This salad is packed with cucumber, tomatoes, riced cauliflower, and feta cheese. Our recipe makes an easy and fool-proof summer salad for all occasions. This fresh salad is also suitable...
Sugar-Free Strawberry Sauce (Low-Carb and Keto)

Sugar-Free Strawberry Sauce (Low-Carb and Keto)

Condiments, Desserts, Recipes, Uncategorized

This quick and easy recipe for Sugar-Free Strawberry Sauce makes a healthy sauce loaded with strawberry flavor. This versatile recipe offers two variations of strawberry sauce– a classic strawberry sauce and an option with balsamic, strawberries and black...
Sautéed Fish with Mustard Tarragon Cream Sauce

Sautéed Fish with Mustard Tarragon Cream Sauce

Main Courses, Recipes, Uncategorized

This easy recipe for Sautéed Fish with Mustard Tarragon Cream Sauce makes a tender flaky fish topped with creamy herb goodness. This recipe can be part of a low-carb, keto, Atkins, or grain-free diet.      The Recipe for Sautéed Fish with Mustard...
Keto Cauliflower Risotto (Low-Carb)

Keto Cauliflower Risotto (Low-Carb)

Recipes, Salads and Sides, Uncategorized

This easy recipe for Keto Cauliflower Risotto makes a creamy low-carb risotto with hints of garlic, lemon, and thyme. This cauliflower risotto makes an excellent side dish for those on ketogenic, Atkins, grain-free, or Banting diets.    We partner with...
Keto Strawberry Cream Pie (Low-Carb and Sugar-Free)

Keto Strawberry Cream Pie (Low-Carb and Sugar-Free)

Desserts, Recipes, Snacks

This Keto Strawberry Cream Pie recipe makes an easy keto strawberry dessert. This pie boasts a shortbread cookie crust and is filled with creamy clouds of strawberry silk. This strawberry pie can be part of a low-carb, keto, Atkins, gluten-free or THM diet.   We...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Cucumber Salsa (Low-Carb | Keto)
  • Broccoli Cheese Bites (Keto | Low Carb)
  • Spinach and Feta Stuffed Chicken Breast (Keto| Low-Carb)
  • Easy Zucchini Squash Casserole-Low Carb| Keto
  • Low-Carb Gingerbread Cookies (Keto | Sugar-Free)
  • Low Carb Crustless Pumpkin Pie (Keto Friendly)

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