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Keto Spinach and Artichoke Stuffed Mushrooms Recipe

Keto Spinach and Artichoke Stuffed Mushrooms Recipe

Lunches, Main Courses, Recipes, Uncategorized

This stuffed mushrooms recipe is loaded with creamy spinach, marinated artichokes, and goat cheese. It is blanketed with melted provolone. This Italian inspired recipe makes a delicious main course that can be part of a keto, Atkins, low-carb, gluten free, or...
Low-Carb Blueberry Smoothie

Low-Carb Blueberry Smoothie

Beverages, Breakfasts, Lunches, Recipes, Snacks, Uncategorized

This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. This smoothie tastes like blueberry cheesecake in a glass. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure....
Grilled Fajita Chicken Kabobs Recipe

Grilled Fajita Chicken Kabobs Recipe

Lunches, Main Courses, Recipes, Uncategorized

These Grilled Fajita Chicken Kabobs are super-easy to make and take very little hands-on time to prepare. These Kabobs are a low-carb and keto-friendly way to enjoy Mexican chicken fajita goodness. Perfect for gluten-free, diabetic, Paleo, and Whole-30 diets.  ...
Sheet Pan Pork Chops Recipe with Green Beans

Sheet Pan Pork Chops Recipe with Green Beans

Lunches, Main Courses, Recipes, Salads and Sides, Uncategorized

This recipe for Sheet Pan Pork Chops with Green Beans has dinner ready in less than 25 minutes! So fast and easy! The pork chops and the green beans boast a sweet savory glaze. This recipe can be part of a low-carb, keto, dairy-free, Paleo, or Banting diet. ...
Shrimp Cakes Recipe–Low-Carb and Keto-Friendly

Shrimp Cakes Recipe–Low-Carb and Keto-Friendly

Appetizers, Lunches, Main Courses, Recipes, Uncategorized

This Shrimp Cakes recipe boast loads of flavor in a low-carb package. Instead of using bread crumbs, like most shrimp cake and fritter recipes, this recipe uses almond flour. This makes them super easy to make and decreases the carb content, making them perfect for...
Easy Low-Carb Sesame Chicken Recipe

Easy Low-Carb Sesame Chicken Recipe

Lunches, Main Courses, Recipes, Uncategorized

This Easy Low-Carb Sesame Chicken Recipe takes the Chinese food we love and makes it healthier. This homemade version keeps all of that soy, ginger and sesame flavor but takes out the carbs. Serve it up with some steamed broccoli to make a whole meal. This recipe can...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Low-Carb Gingerbread Cookies (Keto | Sugar-Free)
  • Low Carb Crustless Pumpkin Pie (Keto Friendly)
  • Keto Mashed Cauliflower with Sour Cream and Chives
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