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Cheddar Chive Chaffles (Keto-Friendly)

Cheddar Chive Chaffles (Keto-Friendly)

Breads, Breakfasts, Recipes, Uncategorized

This keto-friendly Cheddar Chive Chaffles recipe makes irresistible waffles loaded with flavor. Use these cheese and egg based waffles to replace your regular waffles or breads in any low-carb, keto, Banting, Atkins, or gluten-free diet.     The Recipe for...
Crustless Spinach Quiche (Low-Carb and Keto)

Crustless Spinach Quiche (Low-Carb and Keto)

Breakfasts, Main Courses

This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. This easy quiche doesn’t have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto-friendly.      The recipe for...
Low-Carb Sour Cream Biscuits

Low-Carb Sour Cream Biscuits

Appetizers, Breakfasts, Recipes, Salads and Sides, Uncategorized

These Low-Carb Sour Cream Biscuits are the best! Even better, they can be part of a low-carb, ketogenic, LC/HF, Atkins, gluten-free, grain-free, and Banting diets.Disclaimer: Some of the links on this site are affiliate links which means we make a small commission...
Low-Carb Pumpkin Spice Muffins Recipe (Keto-Friendly)

Low-Carb Pumpkin Spice Muffins Recipe (Keto-Friendly)

Breads, Breakfasts, Recipes, Snacks, Uncategorized

These quick and easy Low Carb Pumpkin Spice Muffins are tender and bursting with pumpkin goodness. These keto-friendly muffins make a delicious breakfast or snack  those on keto, low-carb, gluten-free, Atkins, grain-free, and Paleo diets.   Disclaimer: Some...
Keto Tortillas Recipe

Keto Tortillas Recipe

Breakfasts, Lunches, Main Courses, Recipes, Snacks, Uncategorized

This incredible homemade low-carb tortillas recipe is exactly what you’re been waiting for! This is the best keto tortilla recipe ever! These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas.   ...
Keto Raspberry Cream Cheese Coffee Cake

Keto Raspberry Cream Cheese Coffee Cake

Breads, Breakfasts, Desserts, Recipes, Snacks, Uncategorized

This Keto Raspberry Cream Cheese Coffee Cake recipe brings you the ultimate coffee cake experience. This coffee cake has a layer of cake made with almond flour, with a layer of cream cheese goodness, and then a jammy raspberry layer. The whole thing is topped off a...
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We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible!

We've created countless gourmet recipes that are unique to this blog. In addition, all of our recipes are grain-free and low-carb. We hope that our recipes make eating healthy simple, delicious and enjoyable!

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Check our our latest recipes!

  • Low-Carb Gingerbread Cookies (Keto | Sugar-Free)
  • Low Carb Crustless Pumpkin Pie (Keto Friendly)
  • Keto Mashed Cauliflower with Sour Cream and Chives
  • Keto Shrimp Curry
  • Low Carb Peanut Butter Truffles (Keto Fat Bombs)
  • Spicy Shrimp and Tomatoes (Low Carb | Keto)

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