This Cauliflower Rice Pilaf Recipe makes a delicious side dish. This quick and easy recipe can be part of a low-carb, gluten-free, grain-free, keto, LCHF, Atkins or Banting diet.
In a large skillet, melt butter over medium high heat.
When butter has stopped foaming, add the pine nuts and cook until fragrant, about one minute--or a little longer if you want the nuts toasted.
Stir in riced cauliflower. Cook cauliflower over medium-high heat, stirring occasionally, until tender, about 8-10 minutes.
Stir in the garlic and cook until fragrant, about one minute. Remove from heat. Stir in the basil and season to taste with sea salt and black pepper.
Serving Size: 1/4 of the recipe (about 3 ounces)
Calories: 90
Fat (g): 9
Carbs (g): 3
Fiber (g): 1
Protein (g): 1
Net carbs (g): 2
simplysohealthy.com