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Low-Carb 5 Minute Mocha Smoothie
This Low-Carb 5 Minute Mocha Smoothie whips up in a flash and boasts healthy fats from two sources. It makes a perfect breakfast or snack for those on low-carb, LC/HF, ketogenic, diabetic, Atkins, or Banting diets.
Prep Time 5 minutes
Total Time 5 minutes
Servings 3
Ingredients
- 1/2 cup coconut milk (the thick stuff from a can)
- 1 1/2 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 3 tablespoons granulated stevia/erythritol blend
- 2 teaspoons instant coffee crystals regular of decaffeinated
- 3 tablespoons unsweetened cocoa powder
- 1 avocado cut in half with pit removed
Instructions
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Place coconut milk, almond milk, vanilla extract, sweetener, coffee crystals, and cocoa powder into a blender. Blend until smooth.
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Scoop the avocado into the mixture. Blend until smooth. Pour into glasses and serve.
Recipe Notes
Serving size: about 8 ounces
Per serving:
Calories: 176
Fat (g): 16
Carbs (g): 10
Fiber (g): 6
Protein (g): 3
Net carbs (g): 4