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Chocolate Almond Avocado Pudding Recipe
This recipe for Chocolate Almond Avocado Pudding has all of the flavors of an Almond Joy in a creamy sugar-free pudding. This recipe can be part of a low-carb, keto, diabetic, gluten-free, dairy-free, Atkins, Paleo, or Banting diet. Note: Total time does not include chilling time.
Prep Time 5 minutes
Total Time 5 minutes
Servings 3
Calories 288 kcal
Ingredients
- 1 1/2 cups almond milk
- 1/2 cup coconut cream
- 3 tablespoons granulated stevia/erythritol blends (Pyure) (or substitute your favorite sweetener- to taste as quantity may vary depending on sweetness level)
- 1 medium avocado (6 oz) peeled and pitted
- 3 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1 teaspoon almond extract
- unsweetened coconut flakes for garnish (optional)
- sliced almonds for garnish (optional)
Instructions
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Place all ingredients in a blender and blend until smooth.
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Pour into serving sized cups, cover and refrigerate at least 5 hours or preferably overnight before serving.
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Garnish with unsweetened coconut flakes and sliced almonds just before serving.
Recipe Notes
Serving size- 1/3rd of the recipe
Net carbs per serving: 4 grams
Nutrition Facts
Chocolate Almond Avocado Pudding Recipe
Amount Per Serving
Calories 288
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 17g106%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg0%
Sodium 107mg5%
Potassium 405mg12%
Carbohydrates 12g4%
Fiber 8g33%
Sugar 3g3%
Protein 5g10%
Vitamin A 300%6%
Vitamin C 6.6%8%
Calcium 240%24%
Iron 2.2%12%
* Percent Daily Values are based on a 2000 calorie diet.