Sugar-Free Strawberry Sauce.

Low Carb Strawberry Sauce

This quick and easy recipe for Sugar-Free Strawberry Sauce makes a simple strawberry sauce or a variation with balsamic and black pepper. Low-Carb and Keto.

Course Condiment, Dessert
Cuisine American
Keyword balsamic peppered strawberry sauce, keto strawberry sauce, low carb sauce for ice cream, low carb strawberry sauce, peppered strawberry sauce, strawberries and cracked black pepper, strawberry sauce from frozen berries
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 10
Calories 13 kcal
Author Annissa Slusher


  • 2 tablespoons granulated stevia erythritol blend (Pyure--2x sweeter than sugar)
  • 2 teaspoons glucomannan (or 1 tsp. cornstarch or arrowroot starch)
  • 1 tablespoon balsamic vinegar (use lemon juice for plain strawberry sauce)
  • 10 ounces strawberries fresh or frozen, sliced
  • 1/2 teaspoon freshly ground black pepper (Omit for plain strawberry sauce)


  1. In a medium saucepan, whisk the granulated stevia erythritol blend and the glucomannan together.

    Overhead shot of mixing ingredients for the keto strawberry sauce.
  2. Slowly stir in the balsamic vinegar. Heat over medium-low until the sweetener has dissolved.

    Adding balsamic to the rest of the ingredients in a saucepan.
  3. Stir in strawberries. Bring the mixture to a simmer while stirring frequently. Simmer for a few minutes or until the mixture thickens slightly.

    Overhead shot of strawberries in a saucepan.
  4. Stir in the black pepper if using.

    Keto Strawberry Sauce-the finished sauce.

Recipe Notes

For classic strawberry sauce, use lemon juice instead of the balsamic vinegar and leave out the black pepper.

Nutritional information has been calculated for the balsamic and black pepper version. The nutritional information will be similar for the classic option.

Nutrition Facts
Low Carb Strawberry Sauce
Amount Per Serving (1 ounce)
Calories 13
% Daily Value*
Sodium 1mg0%
Potassium 44mg1%
Carbohydrates 3g1%
Fiber 2g8%
Sugar 1g1%
Vitamin C 19%23%
Iron 1%6%
Net Carbs 1g
* Percent Daily Values are based on a 2000 calorie diet.