Low-Carb Chocolate Pudding Recipe-recipe photo

Low-Carb Chocolate Pudding recipe

This Low-Carb Chocolate Pudding recipe creates a creamy, decadent dessert. This rich pudding is fast and easy to make and can be part of a low-carb, keto, or Atkins diet.

Course Dessert
Cuisine American
Keyword keto chocolate pudding, low carb dessert, low-carb chocolate pudding
Prep Time 5 minutes
Cook Time 5 minutes
cooling time 5 hours
Total Time 10 minutes
Servings 4
Calories 169 kcal
Author Annissa Slusher



  1. Sift the sweetener, cocoa powder, glucomannan and sea salt into a large saucepan.

    Low-Carb Chocolate Pudding Recipe-dry ingredients
  2. In a medium bowl that you can pour from, whisk the egg yolks until smooth. Gradually stir in the heavy whipping cream and almond milk.

    Low-Carb Chocolate Pudding Recipe-wet ingredients.
  3. Gradually add the wet mixture to the dry mixture, a little at a time, while whisking constantly. Place the mixture over medium heat. Cook, whisking constantly, until the mixture just simmers. Remove from heat immediately. 

    Low-Carb Chocolate Pudding Recipe-Ready to pour in serving dishes.
  4. Allow to cool 15-20 minutes, then whisk in vanilla extract. Pour into 4 dessert dishes. Cover the dishes while still warm, then refrigerate. Covering the dishes while they are still warm helps prevent a skin from forming on top of the puddings.

    Low-Carb Chocolate Pudding Recipe-In serving dishes
  5. Refrigerate 4-5 hours to set. Garnish with whipped cream or sprinkles of chocolate if desired.

    Low-Carb Chocolate Pudding Recipe-overhead view

Recipe Notes

2 net carbs per serving.

Nutrition Facts
Low-Carb Chocolate Pudding recipe
Amount Per Serving (6 ounces)
Calories 169 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 8g50%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 133mg44%
Sodium 148mg6%
Potassium 204mg6%
Carbohydrates 7g2%
Fiber 5g21%
Sugar 1g1%
Protein 4g8%
Vitamin A 750%15%
Calcium 210%21%
Iron 1.4%8%
* Percent Daily Values are based on a 2000 calorie diet.