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Keto-Friendly Low-Carb Peanut Butter Mousse-recipe shot

Keto-Friendly Low-Carb Peanut Butter Mousse

This Keto-Friendly Low-Carb Peanut Butter Mousse recipe makes a dessert that peanut butter fanatics will remember! This creamy, peanut butter goodness can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet.

Course Dessert
Cuisine American, low-carb
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 369 kcal
Author Annissa Slusher

Ingredients

For the peanut butter mixture:

For the whipping cream:

Instructions

For the peanut butter mixture:

  1. (Skip if using powdered Swerve). Process Pyure in a food processor until it has a powdery consistency. Transfer to a large bowl.

    Keto-Friendly Low-Carb Peanut Butter Mousse
  2. Add 2 tablespoons heavy whipping cream and 2 teaspoons vanilla extract to the sweetener. Blend together using a mixer.

    Keto-Friendly Low-Carb Peanut Butter Mousse
  3. Add the cream cheese and the peanut butter to the sweetener mixture.

    Keto-Friendly Low-Carb Peanut Butter Mousse
  4.  Blend on low speed until combined, then beat on high speed until mixture becomes fluffy. Clean beaters before continuing to the next step.

    Keto-Friendly Low-Carb Peanut Butter Mousse

For the whipping cream:

  1. Place one cup of the heavy whipping cream in a separate medium mixing bowl. Beat on high speed using a hand mixer until soft peaks form. Add vanilla extract and beat until stiff peaks form.

    Keto-Friendly Low-Carb Peanut Butter Mousse

To combine:

  1. Gently fold about 1/3 of the whipped cream into the peanut butter mixture to lighten. Fold in the rest of the whipped cream.

    Keto-Friendly Low-Carb Peanut Butter Mousse
  2. Spoon into eight serving dishes and garnish as desired. I sprinkled a bit of dark chocolate on top in the photo.

    Keto-Friendly Low-Carb Peanut Butter Mousse
Nutrition Facts
Keto-Friendly Low-Carb Peanut Butter Mousse
Amount Per Serving (0.5 cup)
Calories 369 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 14g88%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 78mg26%
Sodium 186mg8%
Potassium 225mg6%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 8g16%
Vitamin A 900%18%
Vitamin C 0%0%
Calcium 70%7%
Iron 0.7%4%
* Percent Daily Values are based on a 2000 calorie diet.