This Pumpkin Low-Carb Almond Flour Waffle Recipe makes fluffy waffles brimming with pumpkin spice flavor. These waffles can be part of a low-carb, keto, Atkins, gluten-free, grain-free, dairy-free, or Banting diet.
Preheat waffle iron according to manufacturers instructions. Beat egg whites in a medium bowl using a hand mixer or stand mixer until stiff peaks form. Set aside.
Add almond flour, granulated stevia/erythritol blend, sea salt, baking soda, ground cinnamon, nutmeg and cardamom to a food processor.Pulse to blend dry ingredients together.
Add melted butter or coconut oil, pumpkin, egg yolks, almond milk and vanilla extract to the dry ingredients. Pulse a few times until well-blended.
Add about a third of the pumpkin mixture to the egg whites and fold to in to incorporate. Fold in the remaining pumpkin mixture.
Bake in your waffle maker according to the manufacturers instructions, spraying the waffle iron with cooking spray or greasing as necessary.
Serving size: 1/8 recipe (one square of waffle if using the waffle iron linked to above.
Net carbs per serving (g): 4
simplysohealthy.com