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Low-Carb Coconut Matcha Chia Pudding Recipe-in dishes garnished with coconut.

Low-Carb Coconut Matcha Chia Pudding Recipe

This Low-Carb Coconut Matcha Chia Pudding Recipe makes a satisfying and nutritious breakfast. It's a make-ahead treat that can be enjoyed as part of a low-carb, keto, diabetic, Atkins, gluten-free, grain-free, Paleo, or Banting diet.

Course Breakfast, Snack
Cuisine American, low-carb
Prep Time 5 minutes
Refrigerator Time 5 hours
Servings 4
Calories 266 kcal
Author Annissa Slusher

Ingredients

Instructions

  1. Place all ingredients in a blender

    Low-Carb Coconut Matcha Chia Pudding-Ingredients in the blender.
  2. Pulse until blended

    Low-Carb Coconut Matcha Chia Pudding-after pulsing in the blender.
  3. Pour into serving cups. Cover and refrigerate for at least 5 hours before serving. 

    Low-Carb Coconut Matcha Chia Pudding Recipe-in dishes garnished with coconut.

Recipe Notes

While at first glance, this recipe seems to be quite high in carbs, almost all of those carbs are fiber. There is actually only 3 net carbs per serving. 

Nutrition Facts
Low-Carb Coconut Matcha Chia Pudding Recipe
Amount Per Serving (6 ounces)
Calories 266 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Polyunsaturated Fat 6g
Monounsaturated Fat 1g
Sodium 89mg 4%
Potassium 180mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 11g 44%
Sugars 2g
Protein 8g 16%
Vitamin A 5%
Vitamin C 1%
Calcium 33%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.