The content on this website should not be taken as medical advice. You should consult with your doctor before starting any type of diet or exercise program. Nutritional information is calculated and provided as a courtesy to our readers. We remove erythritol from the final carb count and net carb count as it does not, to my knowledge, usually affect blood glucose levels. While we try to make our nutritional calculations accurate, you should independently calculate the nutritional information using the specific brands of ingredients you are using. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.